Empty Rooms
I'm so glad you've taken up Pilates. It's one of my absolute favourite forms of exercise. I love how it's all about slow, controlled movements and working within your limits. Good for the body and excellent for the mind. x
I'm so glad you've taken up Pilates. It's one of my absolute favourite forms of exercise. I love how it's all about slow, controlled movements and working within your limits. Good for the body and excellent for the mind. x